PRICE 15.00 €
▲ DATE: Friday, October 12 from 11am to 1pm
▲ WHERE: Mandiram Center
This masterclass with Ema Ricci is an invigorating yoga class suitable for all levels of practice, where you will explore the chakras through sound and movement. The postures of asana will flow to help you connect with your chakras and we will tune in with these through the chanting of your individual mantra bija.
A unique and effective class to rebalance the body, mind and soul.
In this masterclass:
▲ We will sing each bija mantra related to your chakra.
▲ We will work our concentration through breathing, movement and sound individually with each chakra.
▲ We will practice specific asanas related to each chakra.
▲ You will have the opportunity to experience a longer meditation session, to facilitate the energy that rises through the upper chakras.
Sign up here!